Yoga Nidra + Soundbath Workshop

*Tickets available at https://www.manifestmovement.co/events*

Join Anayat of Manifest Movement for a Yoga Nidra + Sound Bath workshop. Sink into your body and let your mind drift away through a relaxing guided yoga nidra practice. Then, become immersed in the healing vibrations and sounds of the quartz Crystal sound bowls. This transformative duo will reach your body at all levels- physical, mental, emotional, and spiritual. This is a gentle, yet potent experience that will offer you deep relaxation, release of stress, and healing. Pack your cozy blanket and get ready to bathe your mind.